Weigh In record (no journal entry) for 11 April 2024
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88 kg
Lost so far: 10 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 20.29g | Prot: 34.49g | Carbs: 98.45g.
Breakfast: ESN Isoclear, Hero B'tween Zero Chocolade & Hazelnootpasta, Banaan. Snacks/Other: Dr. Oetker Banketbakkersroom, AH Zeeuwse Bolus. more...
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Losing 0.1 kg a Week
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augurken's Weight History
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