Weigh In record (no journal entry) for 11 April 2024
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85.2 kg
Lost so far: 2.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 86.06g | Prot: 69.94g | Carbs: 141.18g.
Breakfast: Белый Город Молоко 2,5%, Творог 5%. Lunch: Шоколадница Салат с Морепродуктами. Snacks/Other: Шоколадница Торт Прага, Лазанья, Додо Пицца Пицца 4 Сыра . more...
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Gaining 3.5 kg a Week
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