suebee0509's Journal, 10 Apr 24

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Weigh In record (no journal entry) for 10 April 2024

68.0 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:

1386 kcal

Fat: 70.57g | Prot: 73.60g | Carbs: 123.11g. Breakfast: Friendly Farms Greek Nonfat Yogurt Raspberry on The Bottom. Lunch: Kroger Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Beef and Noodles (Mixture). Dinner: Cheetos Flamin' Hot Puffs, Cuties Mandarin Orange, Roasted Salted Cashew Nuts, Great Value Sharp Cheddar Cheese, Hillshire Farm Beef Summer Sausage, Bananas . more...

3127 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 23 minutes, Garmin - 22 hours and 37 minutes. more...

steady weight

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suebee0509's Journal, 10 Apr 24

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