Weigh In record (no journal entry) for 10 April 2024
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 39.76g | Prot: 39.67g | Carbs: 241.13g.
Lunch: Indomie Rasa Soto Mie, Nasi Putih, Boiled Egg, Oreo Chocolate Creme. Dinner: Uleg Sambal Pedas, Tempeh , Nasi Putih. Snacks/Other: Relaxa Permen. more...
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Gaining 0.0 kg a Week
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novadey123's Weight History
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