Weigh In record (no journal entry) for 10 April 2024
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60.2 kg
Lost so far: 9.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 44.50g | Prot: 69.89g | Carbs: 133.68g.
Breakfast: Kodiak Cakes Power Flapjacks Buttermilk, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. Lunch: Hershey's Cookies ‘N’ Creme Bar, Melissa's Baby Dutch Yellow Potatoes, Tilapia (Fish). Dinner: Ghirardelli Milk Chocolate Bunny, White Rice, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Cinnabon Frosting Pint, Cinnabon Cinnasweeties 5 Pcs. more...
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Losing 1.4 kg a Week
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