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kaz2y5
Journal
19 Dec 15
kaz2y5's Journal, 19 Dec 15
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Es geht zwar nicht mehr ganz so schnell voran wie vorher, aber immerhin.
111.4 kg
Lost so far:
3.4 kg
.
Still to go:
46.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2015:
561 kcal
Fat: 35.30g | Prot: 30.89g | Carbs: 29.40g.
Breakfast:
Tremondi Salami Pur Porc.
Snacks/Other:
Lindt Lindor Milch Kugeln, Coffee & Milk Arabica Coffee & Milk Arabica (Cappuccino).
more...
3649 kcal
Exercise:
Sleeping - 6 hours, Resting - 12 hours, Cooking - 1 hour, Sitting - 2 hours, Cleaning - 3 hours.
more...
Losing 1.1 kg a Week
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kaz2y5's Weight History
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