kaz2y5's Journal, 19 Dec 15

Es geht zwar nicht mehr ganz so schnell voran wie vorher, aber immerhin.
111.4 kg Lost so far: 3.4 kg.    Still to go: 46.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2015:
561 kcal Fat: 35.30g | Prot: 30.89g | Carbs: 29.40g.   Breakfast: Tremondi Salami Pur Porc. Snacks/Other: Lindt Lindor Milch Kugeln, Coffee & Milk Arabica Coffee & Milk Arabica (Cappuccino). more...
3649 kcal Exercise: Sleeping - 6 hours, Resting - 12 hours, Cooking - 1 hour, Sitting - 2 hours, Cleaning - 3 hours. more...
Losing 1.1 kg a Week

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kaz2y5's Weight History


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