Weigh In record (no journal entry) for 07 April 2024
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86.5 kg
Lost so far: 12.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 16.62g | Prot: 31.68g | Carbs: 34.07g.
Breakfast: Черная Смородина, Сырники без Сахара. more...
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Gaining 3.1 kg a Week
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