Weigh In record (no journal entry) for 10 April 2024
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68.9 kg
Lost so far: 4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 37.59g | Prot: 97.75g | Carbs: 115.80g.
Lunch: Пятерочка Яблоко Красное , Огурец (с Кожурой), Зефир, Куриная Печень, Ашан Чиабатта с Оливками. Dinner: Яйцо, Куриное Филе. Snacks/Other: Protein Rex Печенье Кокос , Now Ultra Omega-3. more...
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Gaining 2.1 kg a Week
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petrovskayayv's Weight History
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