Weigh In record (no journal entry) for 10 April 2024
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85.3 kg
Lost so far: 2.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 53.41g | Prot: 86.63g | Carbs: 70.80g.
Breakfast: Кофе с Молоком и Сахаром, Голубика, Арсеньевский Греческий Йогурт 1,5%. Lunch: Natura Сыр Лёгкий Сливочный 16%, Вареное Яйцо, Реми Рандеву Овощное на Пару. Dinner: Еда и Точка Том Ям. more...
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steady weight
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lamanicsm's Weight History
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