Weigh In record (no journal entry) for 09 April 2024
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74.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 40.82g | Prot: 41.31g | Carbs: 72.49g.
Breakfast: Брест-Литовск Масло Сливочное 82,5%, Булочка, Чай с Сахаром. Lunch: Дзержинка Карпаччо, Салат с Дайконом. Snacks/Other: Гродненский Мясокомбинат Зельц Сальтисон с Языком. more...
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Gaining 0.1 kg a Week
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