In a hurry this AM, so I had no opportunity to weigh in today...due to game tonight I have no opportunity to dine as well...maybe tomorrow AM will be good feedback!!!
|
2278 kcal
|
Fat: 187.75g | Prot: 99.47g | Carbs: 48.98g.
Breakfast: italian sausage patty, Low Carb Breakfast Quiche, half and half, crystal light, water, coffee. Lunch: summer sausage, fiber, water, almonds, muenster, cheddar, crystal light. Snacks/Other: peanuts, almonds. more...
|
|
3606 kcal
|
Exercise:
Walking (slow) - 3/kph - 4 hours, Desk Work - 9 hours, Driving - 2 hours and 30 minutes, Resting - 2 hours, Sleeping - 6 hours and 30 minutes. more...
|
|