Weigh In record (no journal entry) for 09 April 2024
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77.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 23.22g | Prot: 36.27g | Carbs: 97.15g.
Breakfast: Kellogg's All-Bran Original, General Mills Cheerios. Lunch: Chick-Fil-A Chick-Fil-A Chicken Sandwich. Snacks/Other: Regular Coffee, Water, Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Gaining 1.9 kg a Week
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Bill Granddaddy's Weight History
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