Weigh In record (no journal entry) for 09 April 2024
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80.4 kg
Lost so far: 0.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 7.76g | Prot: 66.43g | Carbs: 6.60g.
Breakfast: Простоквашино Греческий Йогурт 2%, Яичный Белок. Lunch: Куриная Грудка на Пару. more...
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Losing 9.1 kg a Week
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