Weigh In record (no journal entry) for 09 April 2024
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 40.86g | Prot: 51.40g | Carbs: 72.11g.
Breakfast: Kaffee Creme, Gekochtes Ei, Eiweissbrötchen. Lunch: Kühne Rote Beete in Scheiben, Gut & Günstig Quark 40%, Pellkartoffeln. Dinner: Eiweissbrötchen, Spargelsuppe. more...
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Losing 0.2 kg a Week
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16909.ines's Weight History
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