Weigh In record (no journal entry) for 09 April 2024
|
50.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 21.91g | Prot: 28.68g | Carbs: 45.53g.
Breakfast: Вареное Яйцо, Чай с Лимоном и Сахаром, Творог 5%. Lunch: Ашан Фокачча с Томатом и Сыром, Картошка Тушеная, Свинина Тушеная. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dynyasha69's Weight History
|