Weigh In record (no journal entry) for 09 April 2024
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63.8 kg
Lost so far: 8.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 53.13g | Prot: 30.35g | Carbs: 97.22g.
Breakfast: Fıstık Ezmesi, Karpuz, Erikler, Muz, Avokado, Ekmek, Çırpılmış Yumurta. more...
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Losing 0.2 kg a Week
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ladyofbooks's Weight History
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