Sojiroseta's Journal, 08 Apr 24

Weigh In record (no journal entry) for 08 April 2024
106.0 kg Lost so far: 10.1 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:
1330 kcal Fat: 55.52g | Prot: 72.27g | Carbs: 148.67g.   Breakfast: Fit & Active Fruit & Grain Strawberry Cereal Bar. Lunch: Market Pantry Swiss Deli-Style Cheese Slices, Kraft Sandwich Spread, Fresh & Easy Uncured Black Forest Ham, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Mt. Olive Kosher Dill Pickles. Dinner: Tampico Tropical Punch, Great Value Fat Free Ranch, KFC Corn on the Cob, Hard-Boiled Egg , Island Choice Sunflower Kernels, Great Value Garlic & Butter Seasoned Croutons, Ocean Spray Reduced Sugar Craisins, Dole Romaine Lettuce, Chicken Breast. Snacks/Other: Kirkland Signature Whole Fancy Cashews, Pineapple. more...
2842 kcal Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Sojiroseta's Weight History


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