Weigh In record (no journal entry) for 08 April 2024
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83.0 kg
Lost so far: 57.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 58.00g | Prot: 44.00g | Carbs: 136.00g.
Lunch: Aunt Millie's 35 Calorie Honey Wheat Bread, Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring. Dinner: Bob Evans Original Mashed Potatoes, Bob Evans Macaroni & Cheese. more...
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Losing 0.3 kg a Week
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tpharding's Weight History
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