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1436 kcal
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Fat: 62.30g | Prot: 86.22g | Carbs: 114.72g.
Breakfast: A de Coco Agua de Coco (250ml), Herdez Salsa Verde, Aceite Vegetal, Espárragos, Huevo Frito. Lunch: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Consomé de Pollo, Pechuga de Pollo. Dinner: Espárragos (Crudos, Congelados), Salmón Rosado, Piña. Snacks/Other: Cerveza Normal, Brownie Keto. more...
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1843 kcal
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Exercise:
Dance (square dancing) - 40 minutes, Weight Training (moderate) - 30 minutes, Apple Health - 22 hours and 50 minutes. more...
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 Comments
09 Apr 24 by member: HCRod
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