Weigh In record (no journal entry) for 08 April 2024
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82.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 22.84g | Prot: 40.69g | Carbs: 117.00g.
Breakfast: Café, Fazenda Bela Vista Queijo Minas Frescal, Suco de Couve com Limão. Lunch: Carne de Porco do Lombo Assada, Macarrão com Sardinha. Snacks/Other: Lilith Bala Maçã Verde, Banana-Maçã. more...
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Gaining 0.1 kg a Week
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carloscyrillo84's Weight History
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