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namnam könnnte mich reinlegen ;-)
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1441 kcal
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Fat: 31.48g | Prot: 78.52g | Carbs: 109.73g.
Lunch: Ketchup, Pommes Frites, Putenschnitzel. Dinner: Shan'shi Sojasauce, Wech Hühnerbrust Gegrillt, Knorr Bouillon Pur Rind, Shan'shi Asiatisches Wokgemüse, S-Budget Champignons, Junge Frühlingszwiebeln, Knoblauch, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Ei (Ganz), Wasser, SPAR Bio-Karotten, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: Puntigamer Bier. more...
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3463 kcal
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Exercise:
Working - 9 hours and 30 minutes, Housework - 1 hour, Cooking - 1 hour, Calisthenics (heavy, e.g. pushups) - 45 minutes, Standing - 3 hours, Sleeping - 4 hours and 15 minutes, Bathing - 30 minutes, Sitting - 1 hour, Walking (slow) - 3/kph - 3 hours. more...
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 Comments
Das schaut aber echt gut aus, Roli!!
08 Apr 24 by member: Nur Niki
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Danke dir Niki.... 😘 War auch total lecker 🤗
08 Apr 24 by member: Roli02
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