Weigh In record (no journal entry) for 07 April 2024
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85.6 kg
Lost so far: 6.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 16.46g | Prot: 39.75g | Carbs: 46.81g.
Breakfast: HAK Apfelmus 0% Zucker. Lunch: Zwiebeln, Rotkäppchen Sekt Halbtrocken, Olivenöl, REWE Beste Wahl Atlantische Kabeljaufilets. Dinner: Almased Almased mit Wasser. more...
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Losing 1.3 kg a Week
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