Weigh In record (no journal entry) for 17 December 2015
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79.8 kg
Lost so far: 10.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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1998 kcal
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Fat: 84.75g | Prot: 85.82g | Carbs: 200.55g.
Breakfast: REWE American Sandwich, Florentiner, Breakfast Coffee, Leberkäse. Dinner: Weißwein, Baguette, Lasagne mit Fleisch. Snacks/Other: TiP Florentiner, TiP Florentiner. more...
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2254 kcal
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Exercise:
Sitting - 7 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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indiana12's Weight History
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