Weigh In record (no journal entry) for 19 March 2024
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126.7 kg
Lost so far: 15.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 30.22g | Prot: 50.34g | Carbs: 79.69g.
Breakfast: Coffee-Mate Zero Sugar Cinnamon Roll, La Banderita Carb Counter Carb Lean Tortillas, Hormel Corned Beef, Turkey Breast Meat . Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter, Oh Yeah! One Protein Bar. more...
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Losing 3.4 kg a Week
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Bill Jr 30101's Weight History
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