Weigh In record (no journal entry) for 08 April 2024
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 82.85g | Prot: 88.23g | Carbs: 117.81g.
Breakfast: Lidl TK Himbeeren, Kölln Haferflocken, Gutes Land Fettarmer Joghurt 1,5%. Lunch: Roggen Knäckebrot, Chili Con Carne mit Bohnen. Dinner: Olivenöl, Milbona Burrata, Gurke (mit Schale), Tomaten, REWE Romana Salatherzen. Snacks/Other: Gustoland Kochhinterschinken, Äpfel, Aldi Milch 3,8%. more...
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Gaining 0.2 kg a Week
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JohannaK.'s Weight History
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