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Feels good to see the numbers go down
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90.5 kg
Lost so far: 1.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 66.72g | Prot: 109.57g | Carbs: 160.00g.
Breakfast: Otis Spunkmeyer Banana Nut Muffin, Fairlife Protein Drink. Second Breakfast: Just Tomatoes Organic Just Blueberries. Lunch: Rotisserie Chicken, Safeway Red Baby Potatoes. Dinner: King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Babybel Mini Original Cheese, Babybel Mini Original Cheese, Jack Link's Teriyaki Beef Jerky. more...
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Losing 1.0 kg a Week
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GVelazquezz's Weight History
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