Weigh In record (no journal entry) for 08 April 2024
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81.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 10.24g | Prot: 56.46g | Carbs: 27.80g.
Breakfast: Бахетле Кыстыбый с Картофелем. Lunch: Куриная Грудка Отварная, Яичный Белок. Dinner: Огурец (с Кожурой), Помидоры. more...
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Gaining 0.2 kg a Week
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