Weigh In record (no journal entry) for 08 April 2024
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60.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 29.80g | Prot: 34.74g | Carbs: 26.97g.
Breakfast: Epica Йогурт Манго-Семена Чиа. Lunch: Цезарь Салат Цезарь с Курицей. Dinner: Мясницкий Ряд Голубцы с Мясом. more...
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Losing 0.7 kg a Week
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Рейнессия's Weight History
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