Sonne4001's Journal, 17 Dec 15

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Weigh In record (no journal entry) for 17 December 2015

75.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2015:

1667 kcal

Fat: 43.62g | Prot: 60.44g | Carbs: 136.15g. Breakfast: Bresso Feine Kräuter, Dulano Delikatess Heißgeräucherter Bauch, Lidl Buttermilchbrot. Lunch: REWE American Dressing, Nudeln (Gekocht), Aldi Putenschnitzel. Snacks/Other: Berliner, Dornfelder. more...

2111 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Sonne4001's Journal, 17 Dec 15

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Sonne4001's Weight History