Weigh In record (no journal entry) for 08 April 2024
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123.9 kg
Lost so far: 10.1 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 45.76g | Prot: 19.95g | Carbs: 147.58g.
Breakfast: Be Natural Cashew, Almond, Hazelnut & Coconut. Dinner: Chip Shop Chips, Cocktail. more...
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Gaining 1.3 kg a Week
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