Weigh In record (no journal entry) for 07 April 2024
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83.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2767 kcal
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Fat: 70.44g | Prot: 201.73g | Carbs: 320.07g.
Breakfast: Chimbote Dulce de Leche, Sweet Baby Ray's Honey Barbecue Sauce, Ahorramas Pan Bollo, Hacendado Pechuga de Pollo Finas Lonchas. Lunch: Ahorramas Pan Bollo, Milbona Especial Pasta, Brillante Arroz Calidad Oro, Pimientos Verdes, Hacendado Solomillo de Pollo. Dinner: Hacendado Barra de Pan, Lidl Queso Madurado en Cava, Milbona Queso en Polvo Especial Pasta, Freshona Salteado Estilo Mexicano, Hacendado Solomillo de Pollo. Snacks/Other: Lotus Lotus Biscoff Vainilla, Fontaneda Yayitas Chocolate, Principe Mini Principe. more...
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3263 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 49 minutes, Weight Training (Bodybuilding) - 1 hour and 41 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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