Weigh In record (no journal entry) for 26 August 2011
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89.1 kg
Lost so far: 1.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 9.37g | Prot: 25.14g | Carbs: 20.73g.
Breakfast: Low Fat Cottage Cheese, great value light strawberry yogurt, Soft Boiled Egg. more...
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Losing 4.0 kg a Week
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