Weigh In record (no journal entry) for 06 April 2024
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119.6 kg
Lost so far: 6.7 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 7.86g | Prot: 17.54g | Carbs: 108.86g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, Gletscherkrone Cornflakes aus La Plata Mais, Alnatura Bio Haferflocken Feinblatt. more...
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Gaining 2.8 kg a Week
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Holger Roßmeier's Weight History
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