niloya..'s Journal, 07 Apr 24

omad diyeti ile 35 günde toplam 5.800 gr

81 kg Lost so far: 5.8 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2024:

894 kcal

Fat: 61.59g | Prot: 29.92g | Carbs: 61.61g. Dinner: İçli Köfte. more...

Losing 0.8 kg a Week

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11 Apr 24 by member: niloya..


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niloya..'s Weight History