helena.gaos's Journal, 07 Apr 24

Weigh In record (no journal entry) for 07 April 2024
57.8 kg Lost so far: 19.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2024:
811 kcal Fat: 28.42g | Prot: 32.40g | Carbs: 105.24g.   Breakfast: Pão de Queijo, Café com Açúcar. Lunch: Aurora Linguiça Toscana, Kibe Cru. Snacks/Other: Doriana Margarina Cremosa com Sal, Tirol Queijo Mussarela (18g), Pão Francês. more...
steady weight

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helena.gaos's Weight History


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