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Seriously how is this weight melting off me so fast? I am slightly worried lol
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106.6 kg
Lost so far: 38.6 kg.
Still to go: 20.4 kg.
Diet followed: 100%.
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2292 kcal
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Fat: 177.56g | Prot: 139.68g | Carbs: 47.77g.
Breakfast: Egg, Cheddar Cheese , Butter , Golden Brown All Natural Fully Cooked Sausage Patties. Lunch: Ultimate Blue Cheese dressing, Cheddar Cheese , Asparagus , Natural Choice Grilled Carved Chicken Breast, Endive, Chicory, Escarole or Romaine Lettuce, Bell Peppers. Dinner: Butter, Marinara Sauce, Broccoli, Spinach (Chopped or Leaf, Frozen), Canola Vegetable Oil , Chicken Breast. Snacks/Other: Egg, Whole Ground Flaxseed Meal, Butter , Cinnamon , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Heavy Cream. more...
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Losing 4.1 kg a Week
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 Comments
Love it!!! Hello, FS BUD!!
04 Sep 11 by member: FLOWERDUDE
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sedwards519's Weight History
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