Weigh In record (no journal entry) for 07 April 2024
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57.6 kg
Lost so far: 0.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 21.06g | Prot: 12.16g | Carbs: 62.17g.
Breakfast: Ceviz, Tam Yağlı Sade Yoğurt, Muz, Fellas Protein Granola Hindistan Cevizi. Snacks/Other: Eti Browni Gold Vişneli. more...
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Losing 0.7 kg a Week
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ddeniz.aslan's Weight History
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