Lübecker's Journal, 16 Dec 15

Weigh In record (no journal entry) for 16 December 2015

105.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2015:

190 kcal

Fat: 1.00g | Prot: 6.00g | Carbs: 38.00g. Breakfast: McDonald's Laugenbrötchen. more...

3212 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Sitting - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week


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Lübecker's Weight History