Weigh In record (no journal entry) for 07 April 2024
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 64.70g | Prot: 30.73g | Carbs: 156.53g.
Breakfast: Кухмастер Печенье Овсяное, Рот Фронт Батончик Номер 1, Домик в деревне Молоко Отборное 3,8%. Lunch: Ehrmann Grand Dessert Шоколад , Ермолино Блинчики с Мясом . more...
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Losing 0.5 kg a Week
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spa1ap1oho's Weight History
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