Weigh In record (no journal entry) for 07 April 2024
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85.8 kg
Lost so far: 1.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 50.50g | Prot: 49.10g | Carbs: 140.30g.
Breakfast: Orion Печенье Затяжное Goute, Гринагро Йогурт Клубника 3,5%. Lunch: Токио Том Ям, Cofix Морковный Фреш, Цветная Капуста в Кляре. Dinner: Мандарины, SPAR Пицца Домашняя с Курицей. Snacks/Other: Кофе с Сахаром, Помело. more...
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Losing 7 kg a Week
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lamanicsm's Weight History
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