monchis_aa's Journal, 06 Apr 24

Weigh In record (no journal entry) for 06 April 2024
63.9 kg Lost so far: 4.6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2024:
2674 kcal Fat: 85.70g | Prot: 47.92g | Carbs: 331.31g.   Breakfast: McDonald's Papas Medianas, Costco Hot Dog, Cerveza. Lunch: Cuetara Hojaldradas, Chidas Pikosos, Lucky Gummys Gomitas , Vino Tinto de Mesa. more...
2355 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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monchis_aa's Weight History


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