Weigh In record (no journal entry) for 06 April 2024
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101.9 kg
Lost so far: 31.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 137.43g | Prot: 84.13g | Carbs: 191.82g.
Breakfast: Bananen, Alpro Soya Mango ohne Zuckerzusatz, My Muesli Blaubeere. Lunch: Ketchup, McDonald's Mayonnaise - 20ml, Burgerme Pommes. Dinner: Mitakos Gyrossalat. more...
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Gaining 3.5 kg a Week
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Merlin008's Weight History
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