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Lost a little this week...seems as though it could have been more with the daily exercise. Try harder this week!
View Diet Calendar, 12 October 2009:
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1178 kcal
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Fat: 44.48g | Prot: 64.08g | Carbs: 145.86g.
Breakfast: Bananas, McCann oatmeal. Lunch: apple, turkey white meat, bun, chicken barley soup, light chicken barley soup. Dinner: hamburger. Snacks/Other: Smokehouse Almonds. more...
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2347 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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