fräulein p's Journal, 06 Apr 24

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Weigh In record (no journal entry) for 06 April 2024

66 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2024:

1563 kcal

Fat: 53.42g | Prot: 118.66g | Carbs: 144.78g. Breakfast: Lyttos Joghurt nach Griechischer Art Heidelbeere, Birnen. Lunch: Äpfel, Aldi Hähnchenbrustfilet, GutBio Linsenwaffeln. Dinner: Alpro Soya Joghurt Heidelbeere. Snacks/Other: Milfina Kräuterquark Fettreduziert, GutBio Linsenwaffeln, Aldi Garnelen, Spiegelei ohne Fett. more...

2027 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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fräulein p's Journal, 06 Apr 24

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fräulein p's Weight History