Weigh In record (no journal entry) for 06 April 2024
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81.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 62.95g | Prot: 68.98g | Carbs: 86.84g.
Breakfast: Brinta Brinta, Jumbo Amandeldrink Ongezoet. Lunch: Milner Jong Belegen 30+, Hoogvliet Koolhydraatarm Brood Shape, Tasty Basics Crackers, Maribel Abrikozen Jam Light. Dinner: Avocado, Komkommer, Jumbo Mini Worteltjes, Kipfilet, AH Zilvervliesrijst Gekookt. Snacks/Other: Lindt Chocolade 85%. more...
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Losing 2.1 kg a Week
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SnelleEll72's Weight History
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