Weigh In record (no journal entry) for 06 April 2024
|
66.1 kg
Lost so far: 8.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 27.98g | Prot: 68.15g | Carbs: 98.12g.
Breakfast: Snickers Snickers Stick, Dr. Oetker Ванилин, Макфа Пшеничная Мука, Яйцо, Творог 5%. Lunch: Клубника, Запеченный или Жареный Лосось. Snacks/Other: Апельсин, Курага, Alpro Kokosnuss Ohne Zucker. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Надежда281197's Weight History
|