Weigh In record (no journal entry) for 05 April 2024
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105.1 kg
Lost so far: 11.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 42.84g | Prot: 39.09g | Carbs: 181.90g.
Breakfast: Quaker Chewy Yogurt Granola Bar - Vanilla. Lunch: Great Value Hot Dog Buns, Kirkland Signature Beef Hot Dogs, Mt. Olive Kosher Dill Pickles. Dinner: Fresh & Easy Macaroni Salad, Clamato Tomato Cocktail from Concentrate, Corona Corona Extra, Cooked Rice, Great Value Chicken & Wild Rice Soup. Snacks/Other: Great Value Light Nonfat Yogurt - Strawberry Banana, Brim's Cheese Popcorn. more...
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Losing 3.3 kg a Week
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Sojiroseta's Weight History
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