Weigh In record (no journal entry) for 05 April 2024
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53.6 kg
Lost so far: 2.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 25.33g | Prot: 29.71g | Carbs: 74.35g.
Breakfast: Egg tins_ mushroom and spinach. Lunch: Zeta Kikärtor, ICA Avocado, Kale , Garlic , Olive Oil , Brussels Sprouts, Fresh Lemon Juice. Snacks/Other: Jam Preserves, Cheese, White Bread , Oranges . more...
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Gaining 1.4 kg a Week
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newfoundcarla's Weight History
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