SamanthaJ2393's Journal, 04 Apr 24


View Diet Calendar, 04 April 2024:
1105 kcal Fat: 31.70g | Prot: 38.41g | Carbs: 162.62g.   Breakfast: Semi-Skimmed Milk, Waitrose Essential High Fibre Bran Sticks. Lunch: Brooklea Greek Style Coconut Yoghurt, Asda Blueberries, Asda Raspberries, Kiwi Fruit, Asda Blackberries, Asda Very Berry Granola. Dinner: Beef or Meat Gravy, Carrots , Mashed Potato made with Milk (from Fresh), Tesco Steak Pie (134g). more...
2456 kcal Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SamanthaJ2393's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.