Weigh In record (no journal entry) for 05 April 2024
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63.2 kg
Lost so far: 0.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 64.28g | Prot: 66.05g | Carbs: 195.28g.
Breakfast: Snack Fresh Melon Trio, Chiquita Banana, Barebells Cookies & Cream Protein Bar. Lunch: Сосиска, Картофельное Пюре (с Цельным Молоком и Маслом), Steakhouse Naturals Ribeye Steak. Dinner: Kona Grill Philadelphia Roll. more...
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Gaining 1.9 kg a Week
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napo4ka17's Weight History
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